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Showing posts with the label Burn-out

3 tips to handle the daily information overflow

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What the hell is happening? You work and you learn and above all the things that really matters in your life you get a daily overflow of information. How to deal with this? First I wanna share with you my insights. At the end of the day I am tired and all  I wanna do is relax my brain and body, be still for a few hours, watch a show or movie and go to bed. And in weekends take a breath and enjoy the free days. But what is true? Instead I keep reading and go for a walk, work in my home and before I know it I am tired once again. Why is that I wondered? I want to learn a lot of things in life before I die and nowadays we have a lot of information on internet, in books, and even outdoors. All the time we are blinded by so many people, publicity and information. Last week I went several times into the Woods and spend an hour in nature to calm down. It worked out just fine and this week I will do the same. But still I have to be carefull with the overload even if the temp...

Interactive lecture A BETTER LIFE - BRUGGE

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Too much worries? Wanna have MORE FUN in LIFE? An interactive reading in English  (one and a half hours) For everyone who wants to be free of conflict and wants to get a better life. Introduction of a 10 step plan that is designed to be free of conflict and easily have more fun in life. How to recognize a conflict? And not take it for granted.  Place: 7-star Street 18, Brugge Belgium The lecture takes 1 h 30-2 h Rate 15.00 euro Register for the 21st of July  at 12 pm through info@genare.be or 0495 57 21 40 Origineel Na Conflict eindelijk LEUKER LEVEN

How can you help your depressed team member/ - friend?

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Once in a while one of your team members/- friends is feeling really down. He or she is so tired and is dealing with a depression that you can only observe what is going wrong. I have developed a special communication course of 10 steps so you can help your friend through this difficult period in a easy to learn coaching way. I offer you this online course of one day and you guide yourself through the 10 steps. The price is 97,00 euro inclusive one month guidance in new skills. Subscribe for the online course: info@genare.be - more payment details will follow via e-mail. Do you want a try out? A free course of 10 minutes will be sent to your e-mail address. Help out your team member/ - friend.