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Showing posts with the label Coaching

3 tips to handle the daily information overflow

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What the hell is happening? You work and you learn and above all the things that really matters in your life you get a daily overflow of information. How to deal with this? First I wanna share with you my insights. At the end of the day I am tired and all  I wanna do is relax my brain and body, be still for a few hours, watch a show or movie and go to bed. And in weekends take a breath and enjoy the free days. But what is true? Instead I keep reading and go for a walk, work in my home and before I know it I am tired once again. Why is that I wondered? I want to learn a lot of things in life before I die and nowadays we have a lot of information on internet, in books, and even outdoors. All the time we are blinded by so many people, publicity and information. Last week I went several times into the Woods and spend an hour in nature to calm down. It worked out just fine and this week I will do the same. But still I have to be carefull with the overload even if the temp...

Being authentic is one of the conditions for empathic communication

There is no better teacher than life and no better leadership lessons than what you’ve learned from experience, In a society roided-out on bling, cash, ego, nakedness and status we have lost our authenticity. We have lost morals and what it means to be ourselves. So many are caught up in following the crowd they have gotten lost in it. How can any type of true success come from being a follower? Followers are lost to their authenticity and are chasers of “status” and “wealth.” Followers are competitive, insecure and consistently positioning and provoking to one-up each other. The stand-out successes we all admire are not in the crowd, they aren’t chasing cash, or being cool. It doesn’t mean they don’t love nice things or indulge in them; it means they approach success from a different mindset. Read more on the inspirational Belgian Network blog

For those who want to learn, the future is now

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Learning is not all about knowledge, it is a way of living. Even better, it is a lifestyle! And it is fun too! But what is really learning now? You read a book and you want to know everything about making APPS for instance. You begin with a lot of courage and spirit. On page 25 you don't understand a word of what they are saying and you quit. "It is not for me, I am stupid etc... On that point you didn't learn anything so far, so it is time to hold on and persist in what you are learning. Everyone who passed this point of giving up are the best students. They are eager to learn and cope with their frustrations. Like I said it is a lifestyle, a commitment! Learning is holding on in frustration, feeling bad sometimes and the idea of quiting. We are living in a world where it is a pleasure to keep learning new things, applications and reaching out to each other to do so. For those who want to learn, the future is now. It is never a waste of time, nev...

How long does it take to have a better lifestyle?

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2 weeks? A month? 3 months? Maybe one year? I have several questions for you, may I? What do you want to achieve in your life, which lifestyle do you prefer and how long do you want to invest in it? Be your own architect There are always several questions rising up concerning time and a better lifestyle, why is that? I guess it is an individual perspective of life. So you need to have a plan like an architect who is building bridges, houses and buildings. The professional architect has a plan, and often not one but several, even thousands of them. Don't expect your lifestyle will completely change in one day, it will change in small quantities as days passes. How does time work for my changes? First you will have to notice these small quantities again and again, over and over again.... Then after a period of time the big difference is in front of you and sometimes told by others surrounding you. You tend to forget there...

I wonder why you are not satisfied?

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In fact you are satisfied, really you are!!! But on the surface of your satisfying you there are a lot of toxines. You believe you are not satisfied and you believe you have to think in the negative way. Today you can decide to let your satisfying you free, do what you wanna do and clean up your garbage. Do you wanna feel satisfied? Yes, begin with new goals where you can be yourself again, without negative influences around you. Watch the next video to understand why you are not satisfied! six minutes to success

Interactive lecture A BETTER LIFE - BRUGGE

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Too much worries? Wanna have MORE FUN in LIFE? An interactive reading in English  (one and a half hours) For everyone who wants to be free of conflict and wants to get a better life. Introduction of a 10 step plan that is designed to be free of conflict and easily have more fun in life. How to recognize a conflict? And not take it for granted.  Place: 7-star Street 18, Brugge Belgium The lecture takes 1 h 30-2 h Rate 15.00 euro Register for the 21st of July  at 12 pm through info@genare.be or 0495 57 21 40 Origineel Na Conflict eindelijk LEUKER LEVEN

Struggling with your startup - 3 communication tips for you

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He who hopes without action is a lost cause

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Hope is beautifull, we give hope to ourselves and to others. Sometimes it is called motivation and often trust. But what is hope without a believe in ourselves and off course action in the right direction. That is when common sense is coming on the scene of your story. A president candidate gives lots of hope to people, and that's an amzing power. You feel great and you want to vote. On the other hand is he or she taking action on political themes as we speek? Yes, both hope and action in a common sense are required for success. Plan and act are common sense. In your daily communication you can add enthousiasm towards yourself and to others. Even when you are not satisfied with things happening in your life use enthousiasm. How to be enthousiastic? The non satisfying part of you wants change. The emotion behind this awkward feeling has an enormous power. Use this for the action, stand up, go outside, walk and walk untill you feel an urge to do something today...

What is your daily battle?

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Yes, we have our daily battle(s). I have mine, you have yours, your family has it and strangers have them. Why??? Some structure will help you to understand A child is innocent and plays all day long without resistance. This same child has to deal with a lie from another child, begins crying and feels suddenly unhappy. Suddenly the child doesn't trust anyone anymore, In a later stage in life this child is aware that a friend can be trust full or not at all. So why? To grow, yes and to become stronger within yourself. How to deal with this battle? # 1 Try to learn and understand the battle(s) in your daily life. 3 things are effective to understand: the battle with yourself, the one with others and the one with the circumstances. To go in battle with others and circumstances is WAR, with yourself is PEACE. ESPECIALLY the last one is the hardest one of all and for that reason you need to use all the empathy that's available for you to deal w...

How make new friends with your blog or website?

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Once again a very heartfull welcome today in my home "Communciation in your daily network" On this Friday the 24th of June I like to share with you how cosy you can make it for your friends on your website or blog. Yes you can, just start with a fresh mind and a warm feeling heart. How? 1 Don't be a genius, write from your heart and tell about your passion. 2 Use often video, infographics, pictures, self made material to shine happiness. 3 Give help from your heart, forget about your mind while writing a post. 4 The "Who are you story". 5 Visualise your website and blog as a welcoming home, so people feel comfortable. Music tones for nice vibrations are also welcome :-)

Are you afraid of what is not in front of you?

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You use everyday your eyes to see what is in front of you. That's kind of normal, it is human :-) When you want to achieve your goals, at first they are not in front of you off course... And that is why you can be afraid of your own goalsetting. You want it but fear is nearby. What to do? #1 Visualise , like it is already there in your life. The magnet will begin working: you attract it. Make sure you practice with little goals, otherwise you will be disapointed and frustrated. #2 Take action early in the morning and make a list of what you want to do for attracting your goal. #3 Let people know what you are doing and ask if you can help them with your product/services. These 3 motivators pushes you to take action and it will take a low effort to attract what you desire.

3 reasons why some of your team members keep struggling

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#1 They have the habit of making conflicts with others because he/she thinks struggling is a part of who they are. #2 He or she is afraid of losing control and the networking gives them a helping hand in their struggling. So they are scared of not being a part of the team. The struggling is a method of surviving, even in a wonderfull networking environment. #3 Your team member in this scenario of struggling is a lover of drama. Low energies like envy, comparison, feeling guilty, family drama and keeping up a perfect scenario are a part of their daily feelings. Sometimes they are trainable but don't spent too much time and effort showing them to live without fear and how they can follow their passion in life. Just keep asking how they are doing and show your empathy.

Stop your worries and visualise your GOAL

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GOALS are important while building your network with positive results. - use empathy in your daily communication - integrate your main goal into your goalmap - keep growing your network activities

How can you help your depressed team member/ - friend?

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Once in a while one of your team members/- friends is feeling really down. He or she is so tired and is dealing with a depression that you can only observe what is going wrong. I have developed a special communication course of 10 steps so you can help your friend through this difficult period in a easy to learn coaching way. I offer you this online course of one day and you guide yourself through the 10 steps. The price is 97,00 euro inclusive one month guidance in new skills. Subscribe for the online course: info@genare.be - more payment details will follow via e-mail. Do you want a try out? A free course of 10 minutes will be sent to your e-mail address. Help out your team member/ - friend.