Inspiring YOU in kindness for people

These past 2 days were one of the few in my life in a hospital. Once in a decade I have to go for a check in. My experience gives you the following 3 tips: # 1 Stay calm and ask for anything to the staff (nurses, doctors, logistics) if necessary. They have a lot of work, so ask friendly if you need something. And they will be glad to help you out. # 2 I was annoyed when after been in surchery my stomach couldn't bear it anymore and I had to eat. So I thought a nurse would come with food. You guess, it took again more than one hour before I ate a sandwich. If your doctor agrees bring something from home or the cafetaria to eat.when you come out of surgery. It will help you through the difficult time as it come to an abandoned stomach. # 3 At night sleep as much as you can. Take your eye shade mask with you, so you aren't disturbed by the light. It really helps to sleep at least 5 or 6 hours in a row, after these hours you be approached by a nurse to check on

Yes, this is a new year and I am ready! The past was inspiring and in theory very usefull. In 2017 I take you with me on a new journey and I will come to you. You can sit and relax and follow my nomad life as a world traveller. The content will unroll bit by bit as I move along. Let me surprise you! The first impressions will be seen next week with visualisation and text. Have a great year!

My November theme is all about the dark days transformating in light. If you want to put light into your life in these dark days due to the fall and winter in the last months of 2016 use positive thoughts and words. In the summer positive thinking is easier and feels lighter than today. When you use the positive energy you give others love and constructive thoughts. Don't expect instant positive response, the vibes have to find its way into the others mind and heart. Which words do you have to chose and use? Talk about beauty, all the good things in the world, the noble, the construction and above all the love. The power of these words will give light into the mind and hearts, they will act in a higher energy state, they will flourish and they will pass it on to others. Say something positive, what brings advantage to others or make them happy. You will be happy in return.   

What the hell is happening? You work and you learn and above all the things that really matters in your life you get a daily overflow of information. How to deal with this? First I wanna share with you my insights. At the end of the day I am tired and all  I wanna do is relax my brain and body, be still for a few hours, watch a show or movie and go to bed. And in weekends take a breath and enjoy the free days. But what is true? Instead I keep reading and go for a walk, work in my home and before I know it I am tired once again. Why is that I wondered? I want to learn a lot of things in life before I die and nowadays we have a lot of information on internet, in books, and even outdoors. All the time we are blinded by so many people, publicity and information. Last week I went several times into the Woods and spend an hour in nature to calm down. It worked out just fine and this week I will do the same. But still I have to be carefull with the overload even if the temptati

What about it? Is this really about sex? Sex is like money, you need it and still you don't like to talk about it. Instead you laugh or you flirt. Or you cry and you have sorrows about it. SEX and MONEY, what a mess it can be in your life. And still they are both our basic needs and the shame is so big to talk about it that it sometimes makes you sick. It causes pain and disasters in our lives. Try asking today to someone what he or she wants to say about SEX. Try a little survey if you dare. You will be surprised about the answers and non-verbal behaviour. May I take you in a  conversation about SEX? Once I was not ashamed at all to talk about it and I saw the lights in others their eyes when I mentionned SEX. So it is truly so human that our eyes shine more than you talk for instance about the weather. Who cares about the weather? Damn, SEX is interesting, is not it? But you also know it can be a pleasure most of the time but on the other hand also destructive w